It’s 8:33 pm on a typical weeknight. 

You’ve survived the dinner time rush, stuffed the dishwasher, and tucked the kids in for the night.

Ahhhh….all is quiet! 

Finally, here’s a chance to unwind and review the day. 

Isn’t this everyone’s favorite part of the evening?

But instead, you’re sitting in front of your laptop, frantically trying to finish off your business tasks before a new day begins.

You’re trying not to glance at the clock but it’s getting close to your own bedtime.

Yet, when you look at your screen, you didn’t make any progress on your work. And you’re thinking you might even need a few hours on the weekend to get it all done.

Do you find yourself in this situation a lot? 

Before you realize it, your business life has taken over your personal time. 

And you give it up freely, sacrificing sleep, time with your family, and downtime for yourself, all to help your business grow.

But what about you? 

You are the heart of this company. Everything you’ve accomplished so far is all because of your hard work, your vision, and your ideas.

Why don’t you spend just as much time on YOU as you do on improving your business? 

It’s not impossible. 

But it’s all too easy to build up bad habits, a hectic work lifestyle, and hopeless late nights struggling to keep up.

And now your eyes are growing weary, as you’re staring at your screen at the end of the day.

Instead, press ‘Play’ on this podcast and let me walk you through 7 healthier ways to work. 

Because a happier, more relaxed YOU leads to more creative, productive moments. 

And you deserve your evening retreat!

image behind a dark background with red play button

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